Individualized Nutrition Counseling and Medical Nutrition Therapy
Are you tired of fad diets and yo-yo dieting? It’s challenging to navigate the internet to determine the best diet approach, as it’s often cluttered with supplement promotions, quick-fixes, and conflicting information. Nutrition counseling and Medical Nutrition Therapy from a registered dietitian are intensive, comprehensive, and individualized approaches to wellness. Using these methods as tools, I focus on lifestyle changes to create long-term success for my clients, emphasizing the connection of the mind, body, and spirit.
Welcome, I’m Daniela!
I understand that life’s challenges are complex and unique to each individual. Busy schedules, limited nutrition resources, and complicated relationships with food are just some of the many factors that contribute to failed diet and lifestyle changes. As a registered dietitian and recently certified yoga teacher, I’m here to help you establish a healthy relationship with food and guide you through the connection between mind and body to accomplish your goals. I firmly believe that wellness is a dynamic process of change and growth, “a state of complete physical, mental, and social well-being, and not merely the absence of disease“.
Accepting clients in California, Connecticut, Florida, Illinois, Michigan, New Hampshire, and Texas