Testimonials:

“Daniela created a meal plan of delicious recipes for me that not only satisfied my dietary preferences and goals (vegan, trying to gain more muscle) but also included enough variety to keep me from getting bored of my meals. I had not realized how much I was under eating previously and see a huge improvement in energy during my workouts, as well as, day to day activities. I cannot recommend her enough if you’re looking to switch up your meals, improve nutritional health, or step up your meal prepping skills!”

“Daniela has been great and wonderful at helping me make realistic and attainable goals to meet my nutrition and health goals.”

“Daniela made it all make sense. She is patient and explains the information very clearly to my understanding.”

“Daniela made me very comfortable, listened and added simple steps without judgement to help rethink my food and diet.”

“Daniela is very thoughtful and offers advice specific to my plan. Also feel super comfortable speaking with her.”

“Daniela was great! She was very resourceful and I can't wait to continue to work with her!!”

“Daniela meets me where I'm at and is patient as I figure out my eating habits. She also is clear about expectations and what will or won't help. She gives me just enough info to digest and apply until we meet again. She also remembers what I've said are my concerns and goals and is sure to address them. Finally, she's affable and easy to work with.”

“Clear, flexible, informative, and friendly”

“Daniela is amazing and she's helping me based on me and not just this is what you need to do, figure out how to do it. How amazing is that!”

“Before working with Daniela, I thought I was going to spend the rest of my life suffering from extreme constipation and diarrhea due to my IBS. I never wanted to eat because of how badly I felt afterward. There were times I wondered if I'd ever enjoy having meals with my wife or friends again.

Then Daniela came to my rescue. For six months, she set me up on various FODMAP plans that slowly reintroduced foods while targeting and eliminating those that triggered my symptoms. Not only were we able to control my IBS symptoms, but she introduced me to several delicious recipes that were easy to make at home. Now I'm back to enjoying a healthy life while still being able to eat many of the things I enjoy and love.

Through the entire process, Daniela emailed me every week to discuss the previous week's targets and to set new goals. I could email her questions any time and she got back to me as soon as possible with an answer. Once a month we met online for debriefing and to figure out the next steps. She was very supportive, celebrating with me in my victories, and offering sympathy and solutions when certain foods triggered my IBS. I can't thank her enough for everything she did for me.

I highly recommend hiring Daniela if you're in need of a registered dietitian nutritionist who understands what it takes to reach your goals, whether that's losing weight or controlling an intestinal disorder, or just eating healthier. Working with Daniela was one of the best decisions of my life.”

“Daniela is awesome to work with, she caters her recommendations to fit my lifestyle and what is the most comfortable for me. She's attentive, patient and extremely knowledgeable.”

“Daniela is very kind and understanding.”

“Daniela makes it easy to make big changes to my daily diet without it being super overwhelming.”

“Daniela is great and absent her being here to prep my food and make all the daily choices, I feel truly set up for success and couldn't imagine it going better.”

“Daniela is very flexible and adds insights into what I am doing and where I want to get to.”

“Daniela is amazing! Supportive, action oriented, and so helpful!”

“Daniela is great. Wonderful listener, attentive to my triggers, gentle with me.”

“Daniela is amazing. This is the first time in my life someone just looked at me and helped me eat healthier. I'm not following any rules counting calories. We look at what I eat and I'm learning what are good choices and when maybe I could have made a better choice. I've been on a million different diets and have in my head certain things are bad-giving me a pretty all or nothing mindset- she's helping me correct that. Helping me read labels and understand what are the better choices. She never used the word bad. This is really building my confidence about my choices and helping me learn better choices. Such as having protein with my snacks. I never knew that but it makes me so full. Anyway I love it!”